Workshops Courses & Retreats

 Elaine leads day, evening or weekend courses, retreats and workshops for individuals and groups at  venues throughout  the UK and abroad.

If you are interested in attending or hosting a course or workshop please contact: elaine@healtheheart.co.uk

NAVIGATING YOUR SACRED CONTRACT

Do you ever ask yourself,"Who am I? Why am I here? Who am I meant to share my life with? Then this is the course for you. This course is scheduled for four weekends over the course of nine months.It is a serious introduction to working with  your Archetypes and is an invaluable means of getting to know the truth of who you are and why you have incarnated at this time.  

Part 1: The Four Survival Archetypes

Part 2: Discerning Your Personal Eight Archetypes

Part 3: The Wheels

Part 4: Casting a Fate/ Destiny Chart

LIVING THE GODDESS: A JOURNEY TO YOUR DIVINE FEMININE

A one day, fun course to identify which of the Greek Goddesses represent the real you! Through discovering your Goddess archetype you will learn more about your positive attributes, challenges and what works best for you in everyday life.

Part 1: Identifying your Goddess Archetype

Part 2: Empowering Your Inner Goddess

SELF HEALING FOR BEGINNERS

 Take responsibility for your own healing process. During this two day course you will learn about chakras and the aura, and be offered the opportunity to learn a range of self-healing techniques to balance emotions and support your well being.

• The Subtle Energy Body:The Chakras, the Meridians and the Aura
• Meditation for Beginners
•  Creative Visualisation
•  E.F.T. (Emotional Freedom Technique)

 USUI REIKI

First Degree Reiki

Learn this safe, gentle and non-intrusive self-healing technique to enhance health and well being.One day course.Certified.

Second Degree Reiki

Build on the knowledge and skills developed in Reiki 1 and train as a certified practitioner on this two day course.

Advanced Degree Reiki

Gain a qualification in Third Degree Reiki over two days. Learn to nurture the whole body, mind, emotions and spirit for optimum health and wellbeing.

AN INTRODUCTION TO FLOWER ESSENCES

On this one day course discover how to use flower essences as a profound but gentle way of dissolving emotional blocks which may be holding you back.Take home a personal flower essence.

• Flowers and their keynotes
  
• Making and using flower essences

A SYNERGISTIC APPROACH TO HEALTH & WELL BEING

Learn how to nurture and care for yourself on this relaxing one  day course.  Experience simple ways of improving your health and enhancing your lifestyle.

• Gentle exercise, nutrition and mindfulness for body, mind and spirit

JOURNEY OF THE SPIRIT

•  A three day retreat to relax and replenish yourself on the sacred Island of Iona
• Individuals and/or groups

PERSONAL INDIVIDUAL RETREATS

A three to seven day personally designed retreat  at the cottage to suit your individual requirements.... whether it is merely to relax and unwind in the sanctuary garden or walk on the beach , by the shore or through the woods. Enjoy nature and observe dolphins and numerous seabirds in the Cromarty Firth. Healing and therapy sessions are available and arranged to suit your plans.

 
For further information or to book a place please email:

elaine@healtheheart.co.uk